Fighters Performance Podcast

Meer Awny - Developing Power Through Rotation

Episode Summary

Meer talks about his experience as a strength and conditioning coach, sharing words from his mentors and giving you insight into the development of rotational movement patterns in combat athletes.

Episode Notes

Guest Bio - Meer Awny

Meer is a strength and conditioning coach of combat athletes at Ethos Performance in Sydney, Australia.

In this episode we discuss

Links and Resources

Instagram: @Meer_Awny

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